india

Plant your food

PLANT YOUR FOOD Growing your food is not as gritty as it sounds to be. It can help us to improve our health, as it decreases the number of pesticides that go into our system, it is an outdoor exercise as it requires physical activities such as pulling weeds, planting and digging etc, and also …

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Positive Effects of Gardening

Positive Effects of Gardening Physical and Mental Well-being It’s a beautiful Sunday morning, you wake up to the soft sun rays slowing lighting up your room. You look out the window and see the birds chirping, the flowers blooming and the leaves rustle as the wind blows. How does it feel? Does it fill you …

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Peaceful Future with Nature

Peaceful Future with Nature Uncertainty… Fear… Disappointment… Isolated… Alone… Hopelessness… Is this our new normal? This question haunts me today. It haunts me to see a future where human interaction is obsolete, a future where education and jobs will function through only digital screens in front of our eyes. A future where kids will not …

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Heat Heat Go Away

Heat Heat Go Away The miseries of the heatwaves are back! Breaking records better than ever, Delhi is experiencing its hottest May after almost 18 years (https://www.hindustantimes.com/india-news/18-year-old-record-broken-in-delhi-churu-sizzles-as-world-s-hottest-place-all-you-need-to-know-about-heatwave/story-wbax5MsJunWXrUVMeMN1WI.html). The temperatures do go up to this level in the summers, but that only occurs in the month of June. Experiencing this level of heat in month of …

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Birdwatching During Lockdown

Relax With Birdwatching The world is going through a global crisis, in which we’re all in the same boat but at a distance. The excursions are now limited to your neighborhood grocery store and the yoga mats have to be considered the gym at home. The most interaction we have with nature has for now …

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