mental

Positive Effects of Gardening

Positive Effects of Gardening Physical and Mental Well-being It’s a beautiful Sunday morning, you wake up to the soft sun rays slowing lighting up your room. You look out the window and see the birds chirping, the flowers blooming and the leaves rustle as the wind blows. How does it feel? Does it fill you …

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Peaceful Future with Nature

Peaceful Future with Nature Uncertainty… Fear… Disappointment… Isolated… Alone… Hopelessness… Is this our new normal? This question haunts me today. It haunts me to see a future where human interaction is obsolete, a future where education and jobs will function through only digital screens in front of our eyes. A future where kids will not …

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